Personal Skills

7 Techniques to Deal with Anger and Control Your Temper

How to control anger? Think we ask ourselves this question each time after going through it, when it’s actually time to calm down from frustration. Indeed, this issue is a tough one – how to knock the spots off? What are the skills to controlling anger? We all cope with it in diverse ways. Guess it is common to feel…
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Personal Skills

10 Techniques to Be More Assertive in Communication

The definition of being assertive – is to prove your opinion, state your rights and fight for your dreams in the environment which might make a person shy. With this capacity we will feel enhanced, accurately defining our desires and express our needs out loud. Assertive meaning being stubborn within reasonable boundaries, not allowing others to deploy us and to react to…
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Personal Skills

9 Ways to Build Self-esteem and Gain Self-confidence

In certain moments of our life, we all need self-respect. It can be called a sense that helps people to upraise their lives. Because if the individual is not satisfied with himself, he would also see only flaws in others. Such people are always fulfilled with inferiority, they think all they actions would eventually work out in a wrong way.…
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